"The instructors bring extensive practical pointers, unusual play-toys and a great sense of humor to the SR Seminars corporate training experience. My staff of 20 had a blast and took away a trove of tips for working smarter and managing the stresses of work - and life!"

Mark Baker, Attorney, Morris, Schneider & Prior

"Working with habitual patterns of both mind and body, Cushman and Rushin are masters of uncovering the student's potential and enabling movement into a creative life. If you want to enhance your personal/professional potential, develop your creative capacities and expression, get more from your life and give more, you need this experience. You will be surprised by the insights and challenges offered by this pair to help you move on toward your personal aims. A must!"

Julia Connelly, MD, Professor of Medicine, University of Virginia

"As the Health and Safety Manager of a large engineering firm, I found the ideas and techniques I learned from Rob and Sandra to have a huge potential to reduce the severity of workplace issues such as ergonomics and stress. These are powerful tools that can change the way the workplace looks and feels by changing how we act."

Michael Goldman, Certified Industrial Hygienist, Certified Hazardous Materials Manager

"The work that I have done with Sandra and Rob has really helped me in my position in the IT field. Before I found the Alexander Technique I had pain in my forearms and back from using the keyboard and I now have strategies for arranging my workstation rather than relying on quick fixes. The work with attention and stress has given me a wealth of tools for dealing with the unexpected in positive ways."

Robert Wilson, Systems Engineer, South Carolina Department of Commerce