"Having attended three Sisyphus Rocks courses as a team, we have found the experience both personally and professionally enlightening. The emotional and academic development of our students has been enhanced because we have been able to take into the classroom much of what Sandra and Rob have taught us."

"When trying to establish new habits of mind and body, it is helpful to share common experiences with others. We have had the opportunity to share the Sisyphus Rocks experience with other teachers from our school and our school system, which has provided much needed support as we develop these new habits. We highly recommend this life-changing experience to everyone, regardless of profession!"

Roxanne Broadbent and Joyia Jones
Third Grade Teachers
Stony Point Elementary School
Albemarle County, Virginia

"Sisyphus Rocks showed me ways to re-connect with myself and with others through a mind-body approach. I learned how to use stress in a positive way to enhance my creative skills. I also got back into touch with my inner self and realized how to learn to use my body in a more productive way.

My students have mimicked my techniques to help them when they are feeling overwhelmed and stressed. I hope to pass on what I learn to my fellow teachers and staff so that all of us can achieve the benefits of awareness and the Alexander Technique."

Molly McCarty
Third grade teacher
Greer Elementary School
Albemarle County, Virginia